CRAB LOG SEAFOOD SPREAD vs SPREAD

Nutrition comparison per 100 g serving

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CRAB LOG SEAFOOD SPREAD wins in 5 out of 10 nutrient categories

CRAB LOG SEAFOOD SPREAD: 5 vs SPREAD: 1 (4 ties)

Overview

Nutrient	CRAB LOG SEAFOOD SPREAD	SPREAD	Winner
Calories	359 cal	429 cal
Protein	5.1 g	0 g
Carbs	10.3 g	0 g
Fat	33.3 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRAB LOG SEAFOOD SPREAD	SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRAB LOG SEAFOOD SPREAD	SPREAD	Winner
Calcium, Ca	51 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	872 MG	786 MG

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