CRAB GRAVY vs GRAVY STARTER

Nutrition comparison per 100 g serving

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CRAB GRAVY wins in 7 out of 10 nutrient categories

CRAB GRAVY: 7 vs GRAVY STARTER: 2 (1 ties)

Overview

Nutrient	CRAB GRAVY	GRAVY STARTER	Winner
Calories	57 cal	375 cal
Protein	2.5 g	2.5 g
Carbs	6.6 g	75 g
Fat	2.5 g	2.5 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRAB GRAVY	GRAVY STARTER	Winner
Vitamin C, total ascorbic acid	7.4 MG	0 MG

Mineral	CRAB GRAVY	GRAVY STARTER
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	533 MG	4,000 MG

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