CRAB FLAVORED SURIMI SEAFOOD vs BAY SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
BAY SCALLOPS wins in 6 out of 11 nutrient categories
CRAB FLAVORED SURIMI SEAFOOD: 2
vs
BAY SCALLOPS: 6
(3 ties)
Overview
| Nutrient | CRAB FLAVORED SURIMI SEAFOOD | BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 129 cal | 89 cal | |
| Protein | 5.9 g | 15.2 g | |
| Carbs | 22.4 g | 2.7 g | |
| Fat | 2.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB FLAVORED SURIMI SEAFOOD | BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB FLAVORED SURIMI SEAFOOD | BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 741 MG | 143 MG |