CRAB DIP vs MEDIUM ORIGINAL SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM ORIGINAL SALSA wins in 4 out of 10 nutrient categories
CRAB DIP: 2
vs
MEDIUM ORIGINAL SALSA: 4
(4 ties)
Overview
| Nutrient | CRAB DIP | MEDIUM ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.5 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRAB DIP | MEDIUM ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 839 MG |