CRAB DIP vs GOUDA CHEESE SNACK BARS
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA CHEESE SNACK BARS wins in 4 out of 10 nutrient categories
CRAB DIP: 3
vs
GOUDA CHEESE SNACK BARS: 4
(3 ties)
Overview
| Nutrient | CRAB DIP | GOUDA CHEESE SNACK BARS | Winner |
|---|---|---|---|
| Calories | 267 cal | 333 cal | |
| Protein | 6.7 g | 23.8 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRAB DIP | GOUDA CHEESE SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 700 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 810 MG |