CRAB DIP vs RANCH DIP
Nutrition comparison per 100 g serving
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RANCH DIP wins in 5 out of 10 nutrient categories
CRAB DIP: 2
vs
RANCH DIP: 5
(3 ties)
Overview
Minerals
| Mineral | CRAB DIP | RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 933 MG | 636 MG |