CRAB DIP vs PRETZEL DIP

Nutrition comparison per 100 g serving

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CRAB DIP wins in 4 out of 10 nutrient categories

CRAB DIP: 4 vs PRETZEL DIP: 3 (3 ties)

Overview

Nutrient	CRAB DIP	PRETZEL DIP	Winner
Calories	300 cal	256 cal
Protein	6.7 g	2.6 g
Carbs	10 g	59.0 g
Fat	26.7 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRAB DIP	PRETZEL DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRAB DIP	PRETZEL DIP
Calcium, Ca	67 MG	51 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	567 MG	436 MG

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