CRAB DIP vs GOURMET DIP

Nutrition comparison per 100 g serving

Ad 468x60

CRAB DIP wins in 5 out of 10 nutrient categories

CRAB DIP: 5 vs GOURMET DIP: 2 (3 ties)

Overview

Nutrient	CRAB DIP	GOURMET DIP	Winner
Calories	300 cal	483 cal
Protein	6.7 g	0 g
Carbs	10 g	10.3 g
Fat	26.7 g	51.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRAB DIP	GOURMET DIP	Winner
Vitamin C, total ascorbic acid	0 MG	8.3 MG

Mineral	CRAB DIP	GOURMET DIP	Winner
Calcium, Ca	67 MG	69 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	567 MG	552 MG

Ad 728x90