CRAB DELI DELIGHTS vs BACKFIN CRABMEAT
Nutrition comparison per 100 g serving
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BACKFIN CRABMEAT wins in 5 out of 10 nutrient categories
CRAB DELI DELIGHTS: 2
vs
BACKFIN CRABMEAT: 5
(3 ties)
Overview
| Nutrient | CRAB DELI DELIGHTS | BACKFIN CRABMEAT | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 8.0 g | 17.9 g | |
| Carbs | 12.4 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB DELI DELIGHTS | BACKFIN CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB DELI DELIGHTS | BACKFIN CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 540 MG | 321 MG |