CRAB & CHEESE SPREAD vs ATHENOS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CRAB & CHEESE SPREAD: 3 vs ATHENOS: 3 (4 ties)

Overview

Nutrient	CRAB & CHEESE SPREAD	ATHENOS	Winner
Calories	233 cal	0 cal
Protein	6.7 g	0 g
Carbs	10 g	0 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRAB & CHEESE SPREAD	ATHENOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRAB & CHEESE SPREAD	Winner
Calcium, Ca	67 MG
Iron, Fe	0 MG	Tie
Sodium, Na	700 MG

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