CRAB CAKES vs BONELESS SKINLESS WILD CAUGHT POLLOCK FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
CRAB CAKES wins in 5 out of 10 nutrient categories
CRAB CAKES: 5
vs
BONELESS SKINLESS WILD CAUGHT POLLOCK FILLETS: 4
(1 ties)
Overview
| Nutrient | CRAB CAKES | BONELESS SKINLESS WILD CAUGHT POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 188 cal | 53 cal | |
| Protein | 9.4 g | 12.4 g | |
| Carbs | 21.9 g | 0 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRAB CAKES | BONELESS SKINLESS WILD CAUGHT POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 15 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 375 MG | 336 MG |