CRAB CAKES vs SNOW CRAB CLUSTERS

Nutrition comparison per 100 g serving

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SNOW CRAB CLUSTERS wins in 6 out of 10 nutrient categories

CRAB CAKES: 2 vs SNOW CRAB CLUSTERS: 6 (2 ties)

Overview

Nutrient	CRAB CAKES	SNOW CRAB CLUSTERS	Winner
Calories	146 cal	82 cal
Protein	8.5 g	16.5 g
Carbs	13.4 g	0 g
Fat	5.5 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRAB CAKES	SNOW CRAB CLUSTERS	Winner
Vitamin C, total ascorbic acid	5.9 MG	2.8 MG

Mineral	CRAB CAKES	SNOW CRAB CLUSTERS
Calcium, Ca	24 MG	71 MG
Iron, Fe	0.9 MG	0.9 MG
Sodium, Na	341 MG	541 MG

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