CRAB CAKES vs WILD CAUGHT GULF SHRIMP
Nutrition comparison per 100 g serving
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WILD CAUGHT GULF SHRIMP wins in 6 out of 11 nutrient categories
CRAB CAKES: 3
vs
WILD CAUGHT GULF SHRIMP: 6
(2 ties)
Overview
| Nutrient | CRAB CAKES | WILD CAUGHT GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 188 cal | 0 cal | |
| Protein | 9.4 g | 20.5 g | |
| Carbs | 21.9 g | 0.9 g | |
| Fat | 6.3 g | 1.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB CAKES | WILD CAUGHT GULF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB CAKES | WILD CAUGHT GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 54 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 375 MG | 143 MG |