CRAB CAKES vs FILLED SOFT PRETZEL BITES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CRAB CAKES: 4
vs
FILLED SOFT PRETZEL BITES: 4
(3 ties)
Overview
| Nutrient | CRAB CAKES | FILLED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 165 cal | 293 cal | |
| Protein | 11.8 g | 6.1 g | |
| Carbs | 15.3 g | 53.7 g | |
| Fat | 5.9 g | 4.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB CAKES | FILLED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB CAKES | FILLED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 73 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 824 MG | 695 MG |