CRAB CAKES vs BACKFIN CRABMEAT
Nutrition comparison per 100 g serving
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BACKFIN CRABMEAT wins in 4 out of 7 nutrient categories
CRAB CAKES: 1
vs
BACKFIN CRABMEAT: 4
(2 ties)
Overview
| Nutrient | CRAB CAKES | BACKFIN CRABMEAT | Winner |
|---|---|---|---|
| Calories | 212 cal | 71 cal | |
| Protein | 8.2 g | 17.9 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRAB CAKES | BACKFIN CRABMEAT | Winner |
|---|---|---|---|
| Sodium, Na | 447 MG | 321 MG |