CRAB CAKE SAUCE vs MILD YELLOW PEPPER
Nutrition comparison per 100 g serving
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CRAB CAKE SAUCE wins in 5 out of 12 nutrient categories
CRAB CAKE SAUCE: 5
vs
MILD YELLOW PEPPER: 4
(3 ties)
Overview
| Nutrient | CRAB CAKE SAUCE | MILD YELLOW PEPPER | Winner |
|---|---|---|---|
| Calories | 500 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 50 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB CAKE SAUCE | MILD YELLOW PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRAB CAKE SAUCE | MILD YELLOW PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 700 MG | 1,000 MG |