CRAB CAKE SAUCE vs HOT CHILLI SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

CRAB CAKE SAUCE wins in 6 out of 12 nutrient categories

CRAB CAKE SAUCE: 6 vs HOT CHILLI SAUCE: 3 (3 ties)

Overview

Nutrient	CRAB CAKE SAUCE	HOT CHILLI SAUCE	Winner
Calories	500 cal	160 cal
Protein	3.3 g	0.4 g
Carbs	6.7 g	40 g
Fat	50 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRAB CAKE SAUCE	HOT CHILLI SAUCE	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRAB CAKE SAUCE	HOT CHILLI SAUCE	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	700 MG	1,984 MG

Ad 728x90