CRAB BASE vs TURKEY AND WILD RICE SOUP
Nutrition comparison per 100 g serving
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TURKEY AND WILD RICE SOUP wins in 7 out of 9 nutrient categories
CRAB BASE: 1
vs
TURKEY AND WILD RICE SOUP: 7
(1 ties)
Overview
| Nutrient | CRAB BASE | TURKEY AND WILD RICE SOUP | Winner |
|---|---|---|---|
| Calories | 214 cal | 82 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 14.3 g | 9.0 g | |
| Fat | 7.1 g | 3.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRAB BASE | TURKEY AND WILD RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 10,143 MG | 290 MG |