CRAB BASE vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TORTILLA SOUP wins in 8 out of 10 nutrient categories
CRAB BASE: 1
vs
CHICKEN TORTILLA SOUP: 8
(1 ties)
Overview
| Nutrient | CRAB BASE | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 214 cal | 45 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 14.3 g | 5.7 g | |
| Fat | 7.1 g | 1.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRAB BASE | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 10,143 MG | 298 MG |