CPB SPAGOS vs Potatoes Stroganoff Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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Potatoes Stroganoff Hamburger Helper Twin Pack wins in 6 out of 12 nutrient categories
CPB SPAGOS: 4
vs
Potatoes Stroganoff Hamburger Helper Twin Pack: 6
(2 ties)
Overview
| Nutrient | CPB SPAGOS | Potatoes Stroganoff Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 67 cal | 354 cal | |
| Protein | 2.4 g | 5.9 g | |
| Carbs | 13.1 g | 79.8 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 1.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CPB SPAGOS | Potatoes Stroganoff Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CPB SPAGOS | Potatoes Stroganoff Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 117 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 107 MG | 679 MG | |
| Sodium, Na | 238 MG | 1,833 MG |