COWBOY TRAIL vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
COWBOY TRAIL: 4
vs
POPCORN: 4
(2 ties)
Overview
| Nutrient | COWBOY TRAIL | POPCORN | Winner |
|---|---|---|---|
| Calories | 355 cal | 536 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 74.2 g | 64.3 g | |
| Fat | 8.1 g | 28.6 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COWBOY TRAIL | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COWBOY TRAIL | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Sodium, Na | 81 MG | 482 MG |