Cowboy Bread vs Whole Wheat 5" Pizza
Nutrition comparison per 100 g serving
Ad 468x60
Whole Wheat 5" Pizza wins in 7 out of 11 nutrient categories
Cowboy Bread: 2
vs
Whole Wheat 5" Pizza: 7
(2 ties)
Overview
| Nutrient | Cowboy Bread | Whole Wheat 5" Pizza | Winner |
|---|---|---|---|
| Calories | 323 cal | 338 cal | |
| Protein | 5.2 g | 21 g | |
| Carbs | 50 g | 32 g | |
| Fat | 12.5 g | 14 g | |
| Fiber | 2.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cowboy Bread | Whole Wheat 5" Pizza | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cowboy Bread | Whole Wheat 5" Pizza | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 436 MG | |
| Iron, Fe | 1.9 MG | 2 MG | |
| Potassium, K | 146 MG | 273 MG | |
| Sodium, Na | 302 MG | 496 MG |