COWBOY BEANS vs ORIGINAL BAKED BEANS
Nutrition comparison per 100 g serving
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COWBOY BEANS wins in 5 out of 11 nutrient categories
COWBOY BEANS: 5
vs
ORIGINAL BAKED BEANS: 3
(3 ties)
Overview
| Nutrient | COWBOY BEANS | ORIGINAL BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 115 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 17.7 g | 23.1 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 3.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COWBOY BEANS | ORIGINAL BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | COWBOY BEANS | ORIGINAL BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 38 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 362 MG | 454 MG |