COWBOY BBQ ALMONDS vs YELLOW POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
COWBOY BBQ ALMONDS wins in 5 out of 11 nutrient categories
COWBOY BBQ ALMONDS: 5
vs
YELLOW POPCORN: 4
(2 ties)
Overview
| Nutrient | COWBOY BBQ ALMONDS | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 368 cal | |
| Protein | 14.3 g | 10.5 g | |
| Carbs | 28.6 g | 71.1 g | |
| Fat | 39.3 g | 2.6 g | |
| Fiber | 10.7 g | 18.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COWBOY BBQ ALMONDS | YELLOW POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COWBOY BBQ ALMONDS | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 786 MG | 0 MG |