COWBOY BBQ ALMONDS vs CANDY CANE ALMONDS

Nutrition comparison per 100 g serving

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COWBOY BBQ ALMONDS wins in 7 out of 10 nutrient categories

COWBOY BBQ ALMONDS: 7 vs CANDY CANE ALMONDS: 1 (2 ties)

Overview

Nutrient	COWBOY BBQ ALMONDS	CANDY CANE ALMONDS	Winner
Calories	500 cal	550 cal
Protein	14.3 g	7.5 g
Carbs	28.6 g	52.5 g
Fat	39.3 g	35 g
Fiber	10.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	COWBOY BBQ ALMONDS	CANDY CANE ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COWBOY BBQ ALMONDS	CANDY CANE ALMONDS
Calcium, Ca	286 MG	100 MG
Iron, Fe	3.9 MG	0.9 MG
Sodium, Na	786 MG	25 MG

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