COVERED PRETZELS vs IMPERIAL NUTS
Nutrition comparison per 100 g serving
Ad 468x60
IMPERIAL NUTS wins in 5 out of 11 nutrient categories
COVERED PRETZELS: 4
vs
IMPERIAL NUTS: 5
(2 ties)
Overview
| Nutrient | COVERED PRETZELS | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 643 cal | |
| Protein | 8 g | 21.4 g | |
| Carbs | 72 g | 21.4 g | |
| Fat | 28 g | 57.1 g | |
| Fiber | 1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COVERED PRETZELS | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COVERED PRETZELS | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 200 MG | 321 MG |