COVERED PEANUTS vs PEANUT BUTTER CUP
Nutrition comparison per 100 g serving
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COVERED PEANUTS wins in 5 out of 10 nutrient categories
COVERED PEANUTS: 5
vs
PEANUT BUTTER CUP: 3
(2 ties)
Overview
| Nutrient | COVERED PEANUTS | PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 11.9 g | 7.1 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COVERED PEANUTS | PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COVERED PEANUTS | PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 107 MG | 286 MG |