COVERED CRANBERRY vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 10 nutrient categories

COVERED CRANBERRY: 2 vs TRAIL MIX: 6 (2 ties)

Overview

Nutrient	COVERED CRANBERRY	TRAIL MIX	Winner
Calories	462 cal	538 cal
Protein	2.5 g	20.5 g
Carbs	67.5 g	33.3 g
Fat	25 g	33.3 g
Fiber	5 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	COVERED CRANBERRY	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COVERED CRANBERRY	TRAIL MIX
Calcium, Ca	50 MG	103 MG
Iron, Fe	1.4 MG	2.8 MG
Sodium, Na	62 MG	282 MG

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