COUSCOUS MIX vs PIRRO PASTA

Nutrition comparison per 100 g serving

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COUSCOUS MIX wins in 5 out of 10 nutrient categories

COUSCOUS MIX: 5 vs PIRRO PASTA: 3 (2 ties)

Overview

Nutrient	COUSCOUS MIX	PIRRO PASTA	Winner
Calories	375 cal	370 cal
Protein	12.5 g	14.3 g
Carbs	75 g	73.2 g
Fat	0.9 g	2.7 g
Fiber	5.4 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	COUSCOUS MIX	PIRRO PASTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COUSCOUS MIX	PIRRO PASTA
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	857 MG	34 MG

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