COUSCOUS vs THREE HERB FETTUCCINE
Nutrition comparison per 100 g serving
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THREE HERB FETTUCCINE wins in 7 out of 11 nutrient categories
COUSCOUS: 2
vs
THREE HERB FETTUCCINE: 7
(2 ties)
Overview
| Nutrient | COUSCOUS | THREE HERB FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 265 cal | 270 cal | |
| Protein | 1.8 g | 11 g | |
| Carbs | 61.7 g | 55 g | |
| Fat | 2.7 g | 2.5 g | |
| Fiber | 1.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUSCOUS | THREE HERB FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUSCOUS | THREE HERB FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 1,905 MG | 10 MG |