COUSCOUS vs ANTHONY'S
Nutrition comparison per 100 g serving
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ANTHONY'S wins in 8 out of 12 nutrient categories
COUSCOUS: 2
vs
ANTHONY'S: 8
(2 ties)
Overview
Minerals
| Mineral | COUSCOUS | ANTHONY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Phosphorus, P | 0 MG | 446 MG | |
| Potassium, K | 156 MG | 518 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |