COUNTRY/SD BATARD vs SLICED SANDWICH BREAD
Nutrition comparison per 100 g serving
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SLICED SANDWICH BREAD wins in 6 out of 10 nutrient categories
COUNTRY/SD BATARD: 2
vs
SLICED SANDWICH BREAD: 6
(2 ties)
Overview
| Nutrient | COUNTRY/SD BATARD | SLICED SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 10.5 g | 10 g | |
| Carbs | 54.4 g | 50 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY/SD BATARD | SLICED SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY/SD BATARD | SLICED SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 3.2 MG | 5 MG | |
| Sodium, Na | 667 MG | 475 MG |