COUNTRY WHITE ENRICHED BREAD vs STAR MARKET

Nutrition comparison per 100 g serving

Ad 468x60

STAR MARKET wins in 6 out of 14 nutrient categories

COUNTRY WHITE ENRICHED BREAD: 5 vs STAR MARKET: 6 (3 ties)

Overview

Nutrient	COUNTRY WHITE ENRICHED BREAD	STAR MARKET	Winner
Calories	279 cal	233 cal
Protein	7.0 g	9.3 g
Carbs	51.2 g	41.9 g
Fat	3.5 g	3.5 g	Tie
Fiber	2.3 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	COUNTRY WHITE ENRICHED BREAD	STAR MARKET	Winner
Niacin	4.7 MG	2.8 MG
Riboflavin	0.7 MG	0.1 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COUNTRY WHITE ENRICHED BREAD	STAR MARKET
Calcium, Ca	47 MG	93 MG
Iron, Fe	7.0 MG	2.5 MG
Potassium, K	93 MG	0 MG
Sodium, Na	442 MG	488 MG

Ad 728x90