COUNTRY WHITE BREAD vs SUB SANDWICH ROLLS
Nutrition comparison per 100 g serving
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COUNTRY WHITE BREAD wins in 6 out of 10 nutrient categories
COUNTRY WHITE BREAD: 6
vs
SUB SANDWICH ROLLS: 3
(1 ties)
Overview
| Nutrient | COUNTRY WHITE BREAD | SUB SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 0 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 51.2 g | 0 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY WHITE BREAD | SUB SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 442 MG | 0 MG |