COUNTRY WHITE BREAD vs SWEET BREAD TWIST

Nutrition comparison per 100 g serving

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COUNTRY WHITE BREAD wins in 7 out of 14 nutrient categories

COUNTRY WHITE BREAD: 7 vs SWEET BREAD TWIST: 3 (4 ties)

Overview

Nutrient	COUNTRY WHITE BREAD	SWEET BREAD TWIST	Winner
Calories	250 cal	0 cal
Protein	7.5 g	0 g
Carbs	47.5 g	0 g
Fat	3.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COUNTRY WHITE BREAD	SWEET BREAD TWIST	Winner
Folate, total	100 UG	0 UG
Niacin	4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COUNTRY WHITE BREAD	SWEET BREAD TWIST	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	525 MG	0 MG

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