COUNTRY WHITE BREAD vs HOT DOG ROLLS ENRICHED
Nutrition comparison per 100 g serving
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COUNTRY WHITE BREAD wins in 7 out of 14 nutrient categories
COUNTRY WHITE BREAD: 7
vs
HOT DOG ROLLS ENRICHED: 5
(2 ties)
Overview
| Nutrient | COUNTRY WHITE BREAD | HOT DOG ROLLS ENRICHED | Winner |
|---|---|---|---|
| Calories | 255 cal | 279 cal | |
| Protein | 8.5 g | 9.3 g | |
| Carbs | 48.9 g | 44.2 g | |
| Fat | 3.2 g | 5.8 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY WHITE BREAD | HOT DOG ROLLS ENRICHED | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 93 UG | |
| Niacin | 4.3 MG | 3.7 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | COUNTRY WHITE BREAD | HOT DOG ROLLS ENRICHED | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 140 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Sodium, Na | 532 MG | 488 MG |