COUNTRY WHITE ARTISAN BREAD MIX vs PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
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COUNTRY WHITE ARTISAN BREAD MIX wins in 7 out of 10 nutrient categories
COUNTRY WHITE ARTISAN BREAD MIX: 7
vs
PANKO BREAD CRUMBS: 2
(1 ties)
Overview
| Nutrient | COUNTRY WHITE ARTISAN BREAD MIX | PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 353 cal | 367 cal | |
| Protein | 14.7 g | 13.3 g | |
| Carbs | 67.7 g | 76.7 g | |
| Fat | 4.4 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY WHITE ARTISAN BREAD MIX | PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | COUNTRY WHITE ARTISAN BREAD MIX | PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 647 MG | 207 MG |