COUNTRY WHEAT vs SUNNY BUNS

Nutrition comparison per 100 g serving

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COUNTRY WHEAT wins in 4 out of 10 nutrient categories

COUNTRY WHEAT: 4 vs SUNNY BUNS: 3 (3 ties)

Overview

Nutrient	COUNTRY WHEAT	SUNNY BUNS	Winner
Calories	211 cal	0 cal
Protein	8.8 g	0 g
Carbs	47.4 g	0 g
Fat	1.8 g	0 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COUNTRY WHEAT	SUNNY BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COUNTRY WHEAT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	526 MG

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