COUNTRY STYLE WHITE BREAD vs POTATO BAKERY BREAD
Nutrition comparison per 100 g serving
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COUNTRY STYLE WHITE BREAD wins in 9 out of 14 nutrient categories
COUNTRY STYLE WHITE BREAD: 9
vs
POTATO BAKERY BREAD: 4
(1 ties)
Overview
| Nutrient | COUNTRY STYLE WHITE BREAD | POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 289 cal | |
| Protein | 8.2 g | 7.9 g | |
| Carbs | 53.1 g | 52.6 g | |
| Fat | 4.1 g | 4.0 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE WHITE BREAD | POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Folate, total | 163 UG | 0 UG | |
| Niacin | 3.9 MG | 3.7 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | COUNTRY STYLE WHITE BREAD | POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 105 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 163 MG | 118 MG | |
| Sodium, Na | 551 MG | 474 MG |