COUNTRY STYLE SPLIT TOP POTATO BREAD vs OLD FASHIONED ENRICHED BREAD
Nutrition comparison per 100 g serving
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OLD FASHIONED ENRICHED BREAD wins in 7 out of 15 nutrient categories
COUNTRY STYLE SPLIT TOP POTATO BREAD: 5
vs
OLD FASHIONED ENRICHED BREAD: 7
(3 ties)
Overview
| Nutrient | COUNTRY STYLE SPLIT TOP POTATO BREAD | OLD FASHIONED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 269 cal | |
| Protein | 9.1 g | 7.7 g | |
| Carbs | 51.5 g | 50 g | |
| Fat | 3.0 g | 3.9 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE SPLIT TOP POTATO BREAD | OLD FASHIONED ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 104 UG | |
| Niacin | 4.8 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE SPLIT TOP POTATO BREAD | OLD FASHIONED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 135 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Potassium, K | 91 MG | 77 MG | |
| Sodium, Na | 424 MG | 500 MG |