COUNTRY STYLE PEANUTS vs COOKED & SALTED PEPITAS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COUNTRY STYLE PEANUTS: 3 vs COOKED & SALTED PEPITAS: 3 (4 ties)

Overview

Nutrient	COUNTRY STYLE PEANUTS	COOKED & SALTED PEPITAS	Winner
Calories	607 cal	0 cal
Protein	25 g	0 g
Carbs	25 g	0 g
Fat	46.4 g	0 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COUNTRY STYLE PEANUTS	COOKED & SALTED PEPITAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COUNTRY STYLE PEANUTS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	161 MG

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