COUNTRY STYLE APPLE CHERRY CRUMBLE vs MANGO CHAMOY
Nutrition comparison per 100 g serving
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COUNTRY STYLE APPLE CHERRY CRUMBLE wins in 5 out of 10 nutrient categories
COUNTRY STYLE APPLE CHERRY CRUMBLE: 5
vs
MANGO CHAMOY: 4
(1 ties)
Overview
| Nutrient | COUNTRY STYLE APPLE CHERRY CRUMBLE | MANGO CHAMOY | Winner |
|---|---|---|---|
| Calories | 212 cal | 78 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 35.4 g | 19.4 g | |
| Fat | 8.0 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY STYLE APPLE CHERRY CRUMBLE | MANGO CHAMOY | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 6 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 62 MG | 11 MG | |
| Sodium, Na | 4 MG | 28 MG |