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COUNTRY RANCH PREMIUM KIT vs CANTALOUPE CHUNKS

Nutrition comparison per 100 g serving

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COUNTRY RANCH PREMIUM KIT wins in 8 out of 14 nutrient categories
COUNTRY RANCH PREMIUM KIT: 8 vs CANTALOUPE CHUNKS: 4 (2 ties)

Overview

Nutrient COUNTRY RANCH PREMIUM KIT CANTALOUPE CHUNKS Winner
Calories 170 cal 59 cal
Protein 3 g 0.6 g
Carbs 9 g 13.5 g
Fat 14 g 0 g
Fiber 2 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COUNTRY RANCH PREMIUM KIT CANTALOUPE CHUNKS Winner
Folate, total 80 UG 0 UG
Vitamin C, total ascorbic acid 6 MG 0 MG
Vitamin K (phylloquinone) 56 UG 0 UG

Minerals

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Mineral COUNTRY RANCH PREMIUM KIT CANTALOUPE CHUNKS Winner
Calcium, Ca 60 MG 5 MG
Iron, Fe 0.7 MG 0.2 MG
Manganese, Mn 0 MG 0 MG Tie
Potassium, K 0 MG 120 MG
Sodium, Na 210 MG 0 MG
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