COUNTRY RANCH PREMIUM KIT vs COLLARD GREENS
Nutrition comparison per 100 g serving
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COLLARD GREENS wins in 8 out of 11 nutrient categories
COUNTRY RANCH PREMIUM KIT: 1
vs
COLLARD GREENS: 8
(2 ties)
Overview
| Nutrient | COUNTRY RANCH PREMIUM KIT | COLLARD GREENS | Winner |
|---|---|---|---|
| Calories | 170 cal | 35 cal | |
| Protein | 3 g | 3.5 g | |
| Carbs | 9 g | 5.9 g | |
| Fat | 14 g | 0 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY RANCH PREMIUM KIT | COLLARD GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | COUNTRY RANCH PREMIUM KIT | COLLARD GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 153 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 210 MG | 18 MG |