COUNTRY PUMPKIN BUTTER vs BLUEBERRY JAM
Nutrition comparison per 100 g serving
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COUNTRY PUMPKIN BUTTER wins in 2 out of 7 nutrient categories
COUNTRY PUMPKIN BUTTER: 2
vs
BLUEBERRY JAM: 0
(5 ties)
Overview
| Nutrient | COUNTRY PUMPKIN BUTTER | BLUEBERRY JAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY PUMPKIN BUTTER | BLUEBERRY JAM | Winner |
|---|---|---|---|
| Sodium, Na | 139 MG | 0 MG |