COUNTRY PUDDING vs SPICY SAUSAGE LINKS
Nutrition comparison per 100 g serving
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COUNTRY PUDDING wins in 6 out of 10 nutrient categories
COUNTRY PUDDING: 6
vs
SPICY SAUSAGE LINKS: 2
(2 ties)
Overview
| Nutrient | COUNTRY PUDDING | SPICY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 182 cal | 281 cal | |
| Protein | 14.6 g | 14.0 g | |
| Carbs | 7.3 g | 1.8 g | |
| Fat | 10.9 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY PUDDING | SPICY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | COUNTRY PUDDING | SPICY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 6.6 MG | 1.3 MG | |
| Sodium, Na | 455 MG | 877 MG |