COUNTRY PUDDING vs SAUSAGE LINKS
Nutrition comparison per 100 g serving
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COUNTRY PUDDING wins in 5 out of 10 nutrient categories
COUNTRY PUDDING: 5
vs
SAUSAGE LINKS: 3
(2 ties)
Overview
| Nutrient | COUNTRY PUDDING | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 182 cal | 263 cal | |
| Protein | 14.6 g | 26.3 g | |
| Carbs | 7.3 g | 3.5 g | |
| Fat | 10.9 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY PUDDING | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | COUNTRY PUDDING | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 35 MG | |
| Iron, Fe | 6.6 MG | 1.9 MG | |
| Sodium, Na | 455 MG | 1,404 MG |