COUNTRY POTATO SALAD vs CHICKEN CAESAR SALAD
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD wins in 6 out of 10 nutrient categories
COUNTRY POTATO SALAD: 3
vs
CHICKEN CAESAR SALAD: 6
(1 ties)
Overview
| Nutrient | COUNTRY POTATO SALAD | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 166 cal | |
| Protein | 2.1 g | 9.2 g | |
| Carbs | 12.1 g | 3.7 g | |
| Fat | 24.3 g | 12.9 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY POTATO SALAD | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2.2 MG |
Minerals
| Mineral | COUNTRY POTATO SALAD | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 92 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 343 MG | 307 MG |