COUNTRY POTATO DINNER ROLLS vs KLOSTERMAN

Nutrition comparison per 100 g serving

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KLOSTERMAN wins in 8 out of 14 nutrient categories

COUNTRY POTATO DINNER ROLLS: 3 vs KLOSTERMAN: 8 (3 ties)

Overview

Nutrient	COUNTRY POTATO DINNER ROLLS	KLOSTERMAN	Winner
Calories	0 cal	263 cal
Protein	0 g	8.8 g
Carbs	0 g	45.6 g
Fat	0 g	5.3 g
Fiber	0 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	COUNTRY POTATO DINNER ROLLS	KLOSTERMAN	Winner
Folate, total	0 UG	56 UG
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COUNTRY POTATO DINNER ROLLS	KLOSTERMAN	Winner
Calcium, Ca	0 MG	105 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	0 MG	368 MG

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