COUNTRY POTATO BREAD vs SEMITA LARGA
Nutrition comparison per 100 g serving
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COUNTRY POTATO BREAD wins in 12 out of 14 nutrient categories
COUNTRY POTATO BREAD: 12
vs
SEMITA LARGA: 0
(2 ties)
Overview
| Nutrient | COUNTRY POTATO BREAD | SEMITA LARGA | Winner |
|---|---|---|---|
| Calories | 275 cal | 310 cal | |
| Protein | 7.5 g | 4.0 g | |
| Carbs | 47.5 g | 65.5 g | |
| Fat | 3.8 g | 14.5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY POTATO BREAD | SEMITA LARGA | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY POTATO BREAD | SEMITA LARGA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 400 MG | 1 MG |